Optimizing Sleep for Better Brain Health with Dr. Linda Sasser
May 2, 2024 @ 10:30 am
Restless sleep tends to increase with age and it can negatively affect daytime functioning. Dr. Sasser will be here to tell us why
quality and quantity of sleep is so important to brain health. She’ll guide us through strategies and lifestyle changes that can help us achieve more restorative ZZZZs. The first 5 people to RSVP and attend will receive a FREE copy of Dr. Sasser’s book.
It's Feature Friday! 🎬🏗️
We're looking back at the exciting expansion at Covenant Living of the Great Lakes in Grand Rapids, where crews broke ground on 36 brand-new cottages. 💛
These homes were designed to offer the best of both worlds: the privacy and independence of cottage living, plus the dining, social, and fitness connections our residents love. A whole new neighborhood in the making! ✨
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August is Make a Will Month—a great reminder to review your estate plans and ensure they reflect your current wishes.
Having an up-to-date will can help protect your loved ones, reduce confusion, and provide peace of mind for the future. Taking the time to put a plan in place today can make things much easier for those you care about tomorrow.
Experts recommend reviewing your will every three to five years to ensure it continues to reflect your wishes and any life changes.
Learn more and access helpful estate planning resources here: ... See MoreSee Less
Just a moment...
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This National Health Center Week, we want to take a moment to recognize the vital role health centers play in keeping our communities healthy, supported, and strong.
At Covenant Living, we’re proud to offer compassionate care that nurtures the whole person — body, mind, and spirit. From wellness screenings to specialized services, our health teams are here to help residents thrive each day.
Join us in thanking the dedicated professionals who make this possible! 💙 ... See MoreSee Less
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