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X-WR-CALNAME:Covenant Living at Mount Miguel
X-ORIGINAL-URL:https://www.covlivingmountmiguel.org
X-WR-CALDESC:Events for Covenant Living at Mount Miguel
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DTSTART;TZID=Asia/Karachi:20240502T103000
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SUMMARY:Optimizing Sleep for Better Brain Health with Dr. Linda Sasser
DESCRIPTION:Restless sleep tends to increase with age and it can negatively affect daytime functioning. Dr. Sasser will be here to tell us why\nquality and quantity of sleep is so important to brain health. She’ll guide us through strategies and lifestyle changes that can help us achieve more restorative ZZZZs. The first 5 people to RSVP and attend will receive a FREE copy of Dr. Sasser’s book.
URL:https://www.covlivingmountmiguel.org/event/optimizing-sleep-for-better-brain-health-with-dr-linda-sasser/
LOCATION:CA
CATEGORIES:General
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