Optimizing Sleep for Better Brain Health with Dr. Linda Sasser
May 2 @ 10:30 am
Restless sleep tends to increase with age and it can negatively affect daytime functioning. Dr. Sasser will be here to tell us why
quality and quantity of sleep is so important to brain health. She’ll guide us through strategies and lifestyle changes that can help us achieve more restorative ZZZZs. The first 5 people to RSVP and attend will receive a FREE copy of Dr. Sasser’s book.
Meditation can be helpful in reducing pain, stress, and anxiety all while improving your overall well-being, regardless of your age. Learn more about the benefits: ow.ly/LXIr50RuHoY ... See MoreSee Less
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Happy Nurses Day to all our nurses at Covenant Living! Your commitment to care and compassion truly makes a difference in the life of our residents. ... See MoreSee Less
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When moving to a senior care community, determining the right care for you or a loved one can be challenging. With Covenant Living’s assessment tool, we can highlight the best senior living option for your needs. Finding the right care has never been so easy: ow.ly/bmvS50RjOjv ... See MoreSee Less
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