Optimizing Sleep for Better Brain Health with Dr. Linda Sasser
May 2 @ 10:30 am
Restless sleep tends to increase with age and it can negatively affect daytime functioning. Dr. Sasser will be here to tell us why
quality and quantity of sleep is so important to brain health. She’ll guide us through strategies and lifestyle changes that can help us achieve more restorative ZZZZs. The first 5 people to RSVP and attend will receive a FREE copy of Dr. Sasser’s book.
Today is Giving Tuesday—a day to celebrate generosity in all its forms. At Covenant Living, we’re dedicated to enhancing the lives of our residents and the communities we serve. Whether you contribute through donations, volunteer your time, or simply spread kindness, your support helps us create meaningful programs and experiences that enrich every day. 💙
Join us in making a difference this Giving Tuesday: bit.ly/3VcDdUf ... See MoreSee Less
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This Thanksgiving, we’re grateful for the sense of community and the special moments we share at Covenant Living. It’s a time to reflect on the joy of togetherness, the comfort of a warm meal, and the simple blessings that bring us closer.
Wishing everyone a happy and peaceful Thanksgiving filled with gratitude and connection....and tons of yummy food of course. 🥧🦃 ... See MoreSee Less
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As the holidays bring families together, you may notice changes in your loved ones that raise questions about their future care. Starting a conversation about assisted living can be emotional, but it’s important to approach it with care and understanding.
At Covenant Living, we encourage families to talk openly about the benefits of assisted living, especially when it comes to relieving the stress of home maintenance, ensuring access to care, and allowing loved ones to enjoy the activities they love.
Having this conversation now can help everyone feel more at ease, knowing the right support is available when it’s needed.
Click the link to learn more about how to start this important conversation: bit.ly/4eoXsWj. ... See MoreSee Less
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